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WAYS TO SUPPORT A BETTER WORK-LIFE BALANCE

WORK-LIFE BALANCE   A. Before you read the article in B, answer the questions below.  1. Do you think you have a healthy life style? 2. Is it possible to have a healthy life style in modern world? 3. Why do many people try to have a healthy life style? 4. What is the main purpose of it? 5. What is healthy food? 6. Do you pay much attention to what you eat? 7. What´s more important to you:eat healthy or eat tasty food? 8. Do you try to eat your breakfast, lunch and dinner at the same time everyday? 9. Do you have a snack every time you are hungry or do you wait for the lunch or dinner? 10. What is better for health? 11. Do you agree with the saying: "Eat your breakfast, share your lunch with a friend and give your dinner to your enemy"? 12. Why do people say so? 14. Do you try to follow this rule? 15. Are you a success? 16. How many hours of sleep do you generally need? 17. What time do you usually go to bed? 18. What time do you usually wake up? 19. Do you manag...

EFFECTIVE SCHEDULING

SCHEDULING 1. ANSWER TO THESE QUESTIONS. a) Am I making the best use of my time? b) In what way can I make the best use of my time? c) How well do I manage my time? d) How much time do I spend at work? e) What would I like to do more of with my time? f) Which tasks do I put off or procrastinate? g) Am I organized and on schedule for my deadlines? 2. MATCH THE WORDS ON THE LEFT WITH THEIR DEFINITIONS ON THE  RIGHT. Vocabulary Definitions a.     Leverage 1.     to say that an event or action will happen in the future. b.     Keeps sth on track 2.     to try to deal with something or someone. c.     To-do list 3.     to deal with, have responsibility for, or be in charge of. d.     Workload 4.     the amount of w...